The Evidence-Base for Adult SEL Interventions
Studies of interventions to support the SEL and/or well-being of educators have increased in recent years, and a growing number of programs are available that aim to reduce emotional exhaustion and feelings of depersonalization, increase professional efficacy and satisfaction, and build specific skills to support relationship-building and cope with the social and emotional demands of teaching—all elements that are also associated with improvement in students’ achievement and well-being.
Interventions may be directed at organizational structures (such as by allocating time and establishing practices for collaborative work, building connections, and managing workload), at individuals (such as through mindfulness programs, cognitive reappraisal activities, behavioral skill-building strategies), or a combination. Meta-analyses indicate that interventions are promising, showing reduced stress and anxiety, increased well-being and self-efficacy, and improved emotional regulation among teachers. To learn more about this topic and specific programs that have shown evidence of effectiveness, you can review the studies and meta-analyses included below:
CASEL recommends that school teams identify strategies that are based on current research on adult SEL, are culturally responsive, and use relevant data paired with a continuous improvement cycle to ensure they’re achieving their goals.